Exclusive Athletic Club

Real Fitness for Real People

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Group Exercise Schedule

Updated April 5, 2010

 

 

 

Mondays

  • 12:15pm-1pm  Spinning (video)
  • 4:15pm-4:45pm  Circuit - Full Body Strength
  • 5:00-6:00pm  Barbell 
  • 6:20-7:20pm  Barbell  

Tuesdays

  • 5:45-6:30am  Spinning
  • 12:15-12:45pm  Upper Body Conditioning
  • 4:15-4:45pm  Circuit- Core Strength & Cardio
  • 4:55-5:40pm  SpinClub (video)
  • 5:45-6:30pm  Yoga
  • 6:40-7:40pm - ZUMBA

Wednesdays

  • 12:15pm-1pm  SpinClub (video)
  • 4:15-4:45pm Circuit- Full Body Strength
  • 5:00-6:00pm  Barbell
  • 6:15-7:15pm  Barbell

Thursdays

  • 5:45a-6:30am Spinning
  • 12:15-12:45pm  Lower Body Conditioning
  • 4:15-4:45pm Yoga
  • 5pm-5:45pm ZUMBA
  • 6:00-7:00pm  SpinCORE 
  • 7:00-8:00pm  Basic Kickboxing

Fridays

  • 5:30-6:30pm  Barbell

 

 

The above classes are included with Full or Class/Cardio memberships.  Non-members may purchase a Day Pass ($10.)  For more information on membership, please click here.